A mint of manly things
Added by lawyercalhoun
Source: artofmanliness.com via lawyercalhoun on Gentlemint
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I am a therapist and he gives good advice that is recommended to many struggling with PTSD by licensed mental health clinicians.
I was going to say those were the things my therapist told me to do in dealing with my PTSD...it works. That and EMDR!
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