Grip Medley, Thanksgripping 2013
Posted by James_Maida from www.youtube.com
Pin it! If a man is known by his handshake, how strong is your grip? Mine certainly isn't this strong. I have not done much with regards to grip work beyond simple strengthening of the overhand hold, but it is hard to watch this and not get excited about all the grip work options available...especially the "blob" and the anvil lift, those were the last two lifts he did in the video.
Added in PT
0 comments
Login to comment →