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Source: www.apartmenttherapy.com via glen on Gentlemint
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I really need to get mine out and clean it. It just sits there, plaintively looking at me, every time I grab another pan to cook in.
I really need to get mine cleaned.
I have started seasoning my cast iron with flaxseed oil.
[Here's a link](http://sherylcanter.com/wordpress/2010/01/a-science-based-technique-for-seasoning-cast-iron/) to the science behind it
And [this is a link](http://www.instructables.com/id/Best-Way-to-Season-Cast-Iron-Pans-Flax-Seed-Oil/?ALLSTEPS) to the visual step-by-step instructions.
Well, obviously my attempt to hyperlink the text failed. Sorry for the way that turned out. At least you can still click to get the information.
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