Gregus
31 tacks, 116 likes and 2 comments
Gethin's 12 Week Fitness Transformation: Everyman to Olympian | The Blog of Chase Doran:
Results and advice of Gethin's 84 Day Fitness Transformation.
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THE BEST BEER BY STATE « ALEHEADS
Interesting article and the awesome graphic they put together is a nice bonus (even if it's not 100% accurate to the article)! Makes for a nice wallpaper.
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If you have a staircase, you can get a GREAT workout!
Having a gym membership keeps ME motivated to stick with my routine, but if you're a motivated person, this could be a really great routine to get into 3 or 4 times a week at home.
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50 Life Hacks to Simplify your World «TwistedSifter
some I have seen before, some are new to me
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Food / Rare roast beef baguettes with roast tomato and currant chutney
Perfect food on the go! #food
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Scott Conant's Famous Tomato-Basil Spaghetti
Not your grandma's spaghetti. As featured at Scarpetta restaurant.
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Bacon-Wrapped Prawns with Chipotle BBQ Sauce
These spicy shrimp skewers are easy to make and packed full of flavor. They cook quickly on an outdoor grill or barbeque.
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Successful Alcoholics | Vimeo (Video)
One of my favorite short films. Very funny, sad, and well done.
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