markgerloff (aka Mark Gerloff )
279 tacks, 436 likes and 9 comments
Vanilla Bean & Brown Sugar Baked Pears | Red Stick Spice Company
This is like Crack. Im addicted.
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NIKE ERIC KOSTON SE
The new Nike Eric Koston SE, is the ultimate skateboarding shoe. It features a skateboard-specific pattern and multidirectional flex grooves for traction and flexibility. It is also equipped with lightweight cushioning for durability and shock absorption. The lightweight design improves board feel and the forefoot pivot circle helps you change ...
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This 7-Minute, Research-Based Workout Exercises Your Whole Body
I like this plan even if some of the exercises seem a bit much for me at this point. I eliminated the chair exercises, the push up with rotation, the side plank, and replaced the abdominal crunch with simple push ups. This gets me down to a surprisingly good five ...
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6 simple yoga stretches to start your day
How we start off our morning usually dictates how the rest of our day will pan out.
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The Secret of Seven Great Men
A great short bio of 7 men. Eric Metaxas believes that there aren't enough good role models of authentic manliness. He presents these 7 men as good Christian role models for men.
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Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential by Daniel G. Amen - Reviews, Discussion, Bookclubs, Lists
This book has a lot of insight that could help prevent and improve neuro conditions. Give it a read.
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Simple acts of obedience.
Great moves of God are usually preceded by simple acts of obedience. - Steven Furtick
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