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2 carrots, peeled and ends removed

1 red pepper

2 spring onions

1 teaspoon of honey

1 sprig of thyme, leaves picked

olive oil

black toasted sesame seeds

1 handful of prepared sushi rice

1/2 sheet of nori

For more details on the method visit... http://www.sushirolls.co.uk/blog/honey-thyme-roasted-carrot-red-pepper-spring-onion-uramaki/