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I like running and I like weightlifting, but these days I've only been active with the former. When out on a run, I rarely think to maybe stop at a playground and do pull-ups or box jumps. Maybe I should start doing that.
"We need to get out of the big box fitness mindset. No one saw Netflix coming. Look what happened to Blockbuster!" - Jacob Gunther (Founder of bodyADDICTS)
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