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I have noticed over the years that most professionals in combat sports who win their fights fail to know why.

As a result, they cannot be consistently effective. Remember when you had a great day—when everything went well and you did everything right?

The next day, your energized and ready to see another great day of training. However, its not working out so well. Your getting caught. Your are being pushed back. Everything you do isnt working. What happened?

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