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Paleo Diet In A Nutshell (Infographic) | DrVita
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NB73, aeroben, Jscotti and 5 others like this

This is a many type of diet I can actually handle.

Added in Food


  • cogan

    cogan 2 years, 3 months ago

    Great link! I've been eating Paleo for a few months now, as well as exercising, and I feel so much better than before. It takes a little getting used to, but after you've transitioned, it's rather easy.


  • MattSiltala

    MattSiltala 2 years, 3 months ago

    @cogan thanks for commenting, yea I have done it in past and am thinking of jumping full board again after the holidays, it is just so easy to get de-railed ya know?