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This is a many type of diet I can actually handle.
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Source: www.drvita.com via MattSiltala on Gentlemint
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Great link! I've been eating Paleo for a few months now, as well as exercising, and I feel so much better than before. It takes a little getting used to, but after you've transitioned, it's rather easy.
@cogan thanks for commenting, yea I have done it in past and am thinking of jumping full board again after the holidays, it is just so easy to get de-railed ya know?
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