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Paleo Diet In A Nutshell (Infographic) | DrVita

via www.drvita.com 1 year, 4 months ago
Paleo Diet In A Nutshell (Infographic) | DrVita

This is a many type of diet I can actually handle.

2 responses

  • cogan

    cogan 1 year, 4 months ago

    Great link! I've been eating Paleo for a few months now, as well as exercising, and I feel so much better than before. It takes a little getting used to, but after you've transitioned, it's rather easy.

    Reply

  • MattSiltala

    MattSiltala 1 year, 4 months ago

    @cogan thanks for commenting, yea I have done it in past and am thinking of jumping full board again after the holidays, it is just so easy to get de-railed ya know?

    Reply

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