Pin it! In this link you will find a fun interview I did with This is Fit. Laura has some great interview skills and she lets me talk about how I became a ultra marathon runner and provide links to how I lost over 150 lbs. Please feel free to subscribe to her YouTube video channel because she has some great quick workout videos. They are challenging but a great way to get a daily workout in.
Added in Fat 2 Fit Fred Blog Posts
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