Gentlemint is a place to find and share manly things.

danielmoraes87

Member since January 03, 2013

danielmoraes87 (aka Daniel de Moraes )

53 tacks, 18 likes and 0 comments

Pan-galactic gargle blaster

Pan-galactic gargle blaster

1 tiny bottle of vodka (as frequently sold on airlines, this being the closest thing to intergalactic travel presently available to most of us) .5 oz blue curacao 1.5 oz gin, chilled Lemon-lime soda 1/2 tsp mint extract 1 lemon-lime Airborne tablet (you heard me) Edible gold glitter ...

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Jawbone - Activity tracker wristband. Addicting and slick looking

Jawbone - Activity tracker wristband. Addicting and slick looking

Activity, sleep, and nutritional (optional online) tracker. We will get you motivated to move

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World War Z: An Oral History of the Zombie War

World War Z: An Oral History of the Zombie War

Saw that the movie is coming out, always wanted to read it... I think now its time. Suggestions?

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The Original Wizard Card Game

The Original Wizard Card Game

The wife, friends, and I are a completely hooked! Very fun card game

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The Blood Sugar Solution by Dr. Mark Hyman

The Blood Sugar Solution by Dr. Mark Hyman

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!: Mark Hyman

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Batman: Knightfall, Vol. 1

Batman: Knightfall, Vol. 1

He broke Batman's back....

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Impacts of Stress on Metabolism

Impacts of Stress on Metabolism

This blog post describes how a stressful routine can create havoc on your metabolism. Undesrtand the silent threat that you may be putting your body under, and find out way to minimize its effects.

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Stress management - Ask The Coach

Stress management - Ask The Coach

Ask the Coach is a blog maintained by two exercise physiologist professors and provides scientific information in regards to health and wellness. This post details in specific details the negative effects of stress in your body and how to effectively manage it

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Cholesterol and Resistance Training

Cholesterol and Resistance Training

Ask the Coach is a blog maintained by two exercise physiologist professors and provides scientific information in regards to health and wellness. This post describes how an effective resistance training program can drastically change your lipid profile

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VO2 Training: How to indirectly estimate your own VO2 max

VO2 Training: How to indirectly estimate your own VO2 max

Don't know your Cardio-respiratory fitness level? Not a problem! Check out these two easy to follow measurements and get testing! My is 54! Where are you at?

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Exercise in the Cold - Ask the Coach

Exercise in the Cold - Ask the Coach

Ask the Coach is a blog maintained by two exercise physiologist professors and provides scientific information in regards to health and wellness. This post describes the impact cold environment has on your metabolism while exercising. Furthermore, we provide some recommendation on how to safely and effectively exercise in cold temperatures.

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Energy Survey

Energy Survey

What do you to avoid mid day crashes?

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We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span - Walter M. Bortz II

We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span - Walter M. Bortz II

Got this book while attending the ACSM conference in Denver 2011 - one of the most interesting books I've read. Dr. Bortz will show you evidence that the human body is in fact designed to live 120 years - the reason we dont? I think you can come up with a ...

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The Gathering Dead: Stephen Knight

The Gathering Dead: Stephen Knight

Quick entertaining read for those who enjoy zombie apocalypse stories

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Integrity: The Courage to Meet the Demands of Reality

Integrity: The Courage to Meet the Demands of Reality

Very good read for leaders!

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Effects of strength training on Diabetes - Ask The Coach

Effects of strength training on Diabetes - Ask The Coach

Discover how to utilize your effective workout plan to prevent the development of diabetes, and learn how resistance training impacts your glucose metabolism

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Fitness Trends for 2013 - Ask The Coach

Fitness Trends for 2013 - Ask The Coach

Provided by the American College of Sports Medicine, the 2013 fitness trends portrays the "hot" topics and training methods of exercise and wellness. Based on survey from professionals of all exercise science fields these are the things to look for in this new year! What is yours?

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MadWorld - Wii Wheres the sequel!?!?!?!

MadWorld - Wii Wheres the sequel!?!?!?!

One of the best wii games ever!

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A Resistance Training Prescription for Health - Ask The Coach

A Resistance Training Prescription for Health - Ask The Coach

Ask the Coach is a blog maintained by two exercise physiologist professors and provides scientific information in regards to health and wellness. This post describes how to successively implement a resistance program following keys fitness principles

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Obesity Epidemic in America 1985 to 2010 - Ask The Coach

Obesity Epidemic in America 1985 to 2010 - Ask The Coach

Ask the Coach is a blog maintained by two exercise physiologist professors and provides scientific information in regards to health and wellness.
This first post shows the obesity epidemic that is swiping the USA; data from the Center for Disease Control and Prevention (CDC)

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Porn for Women

Porn for Women

Ha!

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You know you had a good childhood if you know this

You know you had a good childhood if you know this

Minimal Movie Posters - Space Jam

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"Monkey Evoltuion"

"Monkey Evoltuion"

Cool T-Shirts brings me back to my childhood

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Minimal Movie Posters

Minimal Movie Posters

You just dont talk about it

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How To Win Friends and Influence People - Dale Carnegie

How To Win Friends and Influence People - Dale Carnegie

A more traditional approach on how to interact with people. It seems that somewhere along the lines we forgot a couple of very important fundamentals of human interaction. Let Dale Carnegie show you what we forgot. May seem a little common sensy at first, but at least for me, mind ...

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Tea Sub - Yellow Submarine Tea Infuser

Tea Sub - Yellow Submarine Tea Infuser

Making tea more entertaining

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Monster DNA On-Ear Headphones

Monster DNA On-Ear Headphones

Looks pretty slick, but designed for Apple product only

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Nike+ SportWatch GPS

Nike+ SportWatch GPS

Nike's sportband - interested to see the advance from the old sports band

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MOTOACTV 8GB GPS Sports Watch and MP3 Player

MOTOACTV 8GB GPS Sports Watch and MP3 Player

My favorite HR watch because of its ability to integrate many functions in one; HR, GPS, music, Accelerometer and more

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Opportunities

Opportunities

"Opportunities are usually disguised as hard work, so most people don't recognize them"

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Announcing the Gentlemint Podcast.