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We are already into our second week of 2013. Whether you like resolutions, or not, it is a time of the year that you reflect and project. You reflect on the good and not so good of 2012, and what you project, or resolve, to accomplish in 2013. It is a time to start-up, carry on, or maybe put on the brakes, to Tasks, Your Fitness/Health/Wellness, or Pursuits.
Find more on:
http://bauerphysicaltherapy.wordpress.com/wellness-shift-start-up-lean-fitness/