Pin it! Sitting can wear on You. It stresses muscles and compresses the spine. Unless you get up and move, it can reduce circulation and lend to being out of shape. Don't Just Sit There - Get Up and Move.
Added in Exercice For Aches and Pain
Sitting can wear on You. It stresses muscles and compresses the spine. Unless you get up and move, it can reduce circulation and lend to being out of shape. Don't Just Sit There - Get Up and Move.
![[Bauer Physical Therapy] Joint Replacement, Bauer PT Workshop](https://gentlemint-media.s3.amazonaws.com/images/2015/04/13/f8ef1bb7.png.563x405_q85_crop-smart_upscale.png)
0 comments
Login to comment →