CrossFit and High-Rep Olympic Lifting
Posted by Chet_Manly from www.t-nation.com
Pin it! 
An (as much as possible) objective discussion of Crossfit. One of the most reasonable assessments of High-Rep Oly lifting... for the strength nerds who care about such things.
1 comment
Login to comment →
jeffpic 10 years, 6 months ago
This was actually very informative. Good points.
Reply