Pin it! DirtDoc, boozie, william.m.ellerman and 2 others like this
My knee and lower back problems are virtually gone since making the switch
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DirtDoc, boozie, william.m.ellerman and 2 others like this
My knee and lower back problems are virtually gone since making the switch
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DirtDoc 11 years, 10 months ago
Although for those interested, make sure to read up and transition slowly. Running in the modern style might not be best for the human body, but it's a ton better than running barefoot wrong.
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Jbuck603 11 years, 10 months ago
I ran one mile my first time and the next day I could hardly walk. Deffinately take it slow
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